Restful Sleep

It helps to calm the mind and body, supporting deeper, uninterrupted sleep. With its mood-enhancing effects, helps alleviate stress and tension that can interfere with sleep. To maximize these benefits, the oils can be diffused in the bedroom before bedtime, added to a warm bath, or diluted with a carrier oil and applied to pulse points or the soles of the feet. This comprehensive approach helps create a serene environment conducive to a restful night's sleep, addressing both physical and mental aspects of sleep disturbances.